top of page

"And the day came that the risk to remain tight in a bud was more painful than the risk it took to blossom"             --Anaïs Nin

There is HOPE. Sometimes we go through times in our life where things aren't quite going in the direction we had hoped. Whether it be personally or in your relationship. Life can feel hard. We may struggle to feel "good enough", we may lack self-esteem and the confidence to take those big steps in creating the life you know you want, but are afraid to go for. Maybe you are seeking a better emotional connection with your partner, but because there have been so many years of frustration and disconnect that have built up, you're unsure of how to reconnect and where to start. Maybe you're feeling overburdened and end up over-functioning in your life because that's all you've ever known. Boundaries? What are those? You're not alone. These are things that many of us struggle with.
 
I believe that a lot of our suffering is due to a lack of connection with ourselves and others. My aim is to help you understand WHY you experience these difficulties and to help you create a better understanding and connection with yourself and your partner.  Together, we'll get to the root cause of why you're unhappy and unfulfilled and get you back to feeling hopeful, connected, and inspired again.
You're brave for being here.

​

The best love is the one that makes you a better person without changing you into someone other than yourself. 

~ anonymous

Individual & Couple's Counseling

Whether you want therapy on your own or with a partner, Let me guide you to feel connected with yourself and your loved ones.

bottom of page